Christine Stelmach-Dennis is the owner and director of Prashanta Yoga in Toronto and Bocas del Toro, Panama. Christine is a Registered Advanced Interdisciplinary Yoga Teacher with additional certification in Restorative Yoga and Self Awakening Yoga. She completed her certification at the Nosara Yoga Institute in Costa Rica with Don and Amba Stapleton. Yoga is a passion for both Christine and her husband Ron. This lifestyle led them to Panama to build a beautiful beachfront eco-retreat. Join Christine in Panama for her annual Yoga Retreat at Bluff Beach Retreat.