CLOSED due to COVID-19 - ALL CLASSES ONLINE!
Spring 8 week session - April 27 to June 21, 2020
Fee for the 8 week session - $207.96 plus HST (fee will be prorated for students joining mid session).
Make ups can be booked if absences are reported with at least 24 hours notice.
During the COVID closure, all classes will be streamed online as scheduled. Plus you will get a bonus 12 free online classes with registration. Once we reopen, your in-person class spot is guaranteed!
Registration is required - please email us to book your spot!
If the class you would like is sold out, join us for online classes during our closure. Attendance is unlimited and a great way to experience Nama-stay at Home!
Make ups can be booked if absences are reported with at least 24 hours notice.
During the COVID closure, all classes will be streamed online as scheduled. Plus you will get a bonus 12 free online classes with registration. Once we reopen, your in-person class spot is guaranteed!
Registration is required - please email us to book your spot!
If the class you would like is sold out, join us for online classes during our closure. Attendance is unlimited and a great way to experience Nama-stay at Home!
Day |
Class |
Time |
Teacher |
Dates |
Status |
Mondays |
Hatha 1 |
9:30-10:45 am |
Christine Reeves |
Apr 27 to June 15 |
1 SPACE |
Mondays |
Transforming Stress |
1:30-2:45 pm |
Jennifer Copeland |
Apr 27 to June 15 |
Available |
Mondays |
Flow 1 |
6:00-7:15 pm |
Christine Dennis |
Apr 27 to June 15 |
SOLD OUT |
Mondays |
Flow 2 |
7:30-8:45 pm |
Christine Dennis |
Apr 27 to June 15 |
2 SPACES |
Tuesdays |
Pilates 1 |
7:30-8:30 am |
Amanda Sheather |
Apr 28 to June 16 |
1 SPACE |
Tuesdays |
Flow 2 |
9:30-10:45 am |
Amanda Sheather |
Apr 28 to June 16 |
Available |
Tuesdays |
Gentle Yoga |
11:00-12:15 pm |
Christine Dennis |
Apr 28 to June 16 |
2 SPACES |
Tuesdays |
Yin/Restorative |
1:30-2:45 pm |
Jennifer Copeland |
Apr 28 to June 16 |
Available |
Tuesdays |
Hatha 1 |
6:00-7:15 pm |
Christine Reeves |
Apr 28 to June 16 |
1 SPACE |
Tuesdays |
Yoga Basics |
7:30-8:45 pm |
Christine Reeves |
Apr 28 to June 16 |
1 SPACE |
Wednesdays |
Deep Relax |
9:30-10:45 am |
Christine Reeves |
Apr 29 to June 17 |
Available |
Wednesdays |
Yoga Basics |
11:00-12:15 pm |
Christine Reeves |
Apr 29 to June 17 |
SOLD OUT |
Wednesdays |
Pilates 1 |
6:15-7:15 pm |
Stephanie Slater |
Apr 29 to June 17 |
2 SPACES |
Wednesdays |
Yoga Basics |
7:30-8:45 pm |
Stephanie Slater |
Apr 29 to June 17 |
1 SPACE |
Thursdays |
Pilates 1 |
7:30-8:30 am |
Amanda Sheather |
Returning Soon |
|
Thursdays |
Flow 2 |
9:30-10:45 am |
Christine Dennis |
Apr 30 to June 18 |
Available |
Thursdays |
Yoga Basics |
11:00-12:15 pm |
Janine Woo |
Returning Soon |
|
Thursdays |
Restorative with Standing Poses |
1:30-2:45 pm |
Jillian Cooke |
Returning Soon |
|
Thursdays |
Hatha 1 |
5:15-6:30 pm |
Christine Reeves |
Apr 30 to June 18 |
2 SPACES |
Thursdays |
Pilates Basics |
6:45-7:45 pm |
Stephanie Slater |
Apr 30 to June 18 |
2 SPACES |
Thursdays |
Restorative |
8:00-9:15 pm |
Stephanie Slater |
Apr 30 to June 18 |
1 SPACE |
Fridays |
Flow 2 |
7:15-8:30 am |
Christine Dennis |
May 1 to June 19 |
1 SPACE |
Fridays |
Restorative |
9:30-10:45 am |
Christine Dennis |
May 1 to June 19 |
Available |
Fridays |
Yoga Basics |
11:00-12:15 pm |
Christine Reeves |
May 1 to June 19 |
1 SPACE |
Saturdays |
Pilates 1 |
8:00-9:00 am |
Stephanie Slater |
May 2 to June 20 |
1 SPACE |
Saturdays |
Yoga Basics |
9:30-10:45 am |
Janine Woo |
May 2 to June 20 |
SOLD OUT |
Saturdays |
Flow 1 |
11:00-12:15 pm |
Janine Woo |
May 2 to June 20 |
SOLD OUT |
Saturdays |
Prenatal Yoga |
12:45-2:15 pm |
Janine Woo |
||
Sundays |
Flow 1 |
9:00-10:30 am |
Christine Dennis |
May 3 to June 21 |
1 SPACE |
Sundays |
Yoga Basics |
10:30-11:45 am |
Christine Dennis |
May 3 to June 21 |
1 SPACE |
Sundays |
Restorative |
Noon-1:15 pm |
Jillian Cooke |
Returning Soon |
Small Class Sizes......Safe Learning Environment