CLOSED due to COVID-19 - ALL CLASSES ONLINE!
Fall 8 week session - September 13 to November 7, 2021
OPTION #1 - CHOOSE THIS OPTION IF YOU WOULD LIKE TO JOIN US IN PERSON UPON REOPENING:
Fee for the 8 week session - $208 plus HST (fee will be prorated for students joining mid session). You will receive 20 credits (8 regular plus 12 bonus) to book classes during this temporary closure. We run over 140 classes weekly!
During the COVID closure, all classes will be streamed online as scheduled. Plus you will get a bonus 12 free online classes with registration. Once we reopen, your in-person class spot is guaranteed! Choose this option for booking if you are interested in joining us in person once we are able to reopen. Use your extra credits - we run over 120 classes weekly!
OPTION #2 - JOIN US FOR A 5 OR 10 CLASS PACKAGE:
If the class you would like is sold out or you would like a smaller online package - join us for online classes during our closure. Attendance is unlimited and a great way to experience Nama-stay at Home! More info click here.
We run over 120 classes weekly! Click here to see our full online schedule.
Registration is required - please email us to book your spot!
Fee for the 8 week session - $208 plus HST (fee will be prorated for students joining mid session). You will receive 20 credits (8 regular plus 12 bonus) to book classes during this temporary closure. We run over 140 classes weekly!
During the COVID closure, all classes will be streamed online as scheduled. Plus you will get a bonus 12 free online classes with registration. Once we reopen, your in-person class spot is guaranteed! Choose this option for booking if you are interested in joining us in person once we are able to reopen. Use your extra credits - we run over 120 classes weekly!
OPTION #2 - JOIN US FOR A 5 OR 10 CLASS PACKAGE:
If the class you would like is sold out or you would like a smaller online package - join us for online classes during our closure. Attendance is unlimited and a great way to experience Nama-stay at Home! More info click here.
We run over 120 classes weekly! Click here to see our full online schedule.
Registration is required - please email us to book your spot!
Day |
Class |
Time |
Teacher |
Dates |
Mondays |
Hatha 1 Repeat |
9:30-10:45 am |
Christine Reeves |
Sept 13 to Nov 1 |
Mondays |
Yin/Restorative for Stress |
1:30-2:45 pm |
Jennifer Copeland |
Returning Soon |
Mondays |
Flow 1 |
6:00-7:15 pm |
Christine Dennis |
Sept 13 to Nov 1 |
Mondays |
Flow 2 |
7:30-8:45 pm |
Christine Dennis |
Sept 13 to Nov 1 |
Tuesdays |
Pilates 1 |
7:30-8:30 am |
Amanda Sheather |
Sept 14 to Nov 2 |
Tuesdays |
Flow 2 |
9:30-10:45 am |
Amanda Sheather |
Returning Soon |
Tuesdays |
Gentle Yoga |
11:00-12:15 pm |
Christine Dennis |
Sept 14 to Nov 2 |
Tuesdays |
Yin/Restorative for Stress |
1:30-2:45 pm |
Jennifer Copeland |
Returning Soon |
Tuesdays |
Hatha 1 Repeat |
6:00-7:15 pm |
Christine Reeves |
Sept 14 to Nov 2 |
Tuesdays |
Yoga Basics Repeat |
7:30-8:45 pm |
Christine Reeves |
Sept 14 to Nov 2 |
Wednesdays |
Deep Relax |
9:30-10:45 am |
Christine Reeves |
Returning Soon |
Wednesdays |
Yoga Basics Repeat |
11:00-12:15 pm |
Christine Reeves |
Sept 15 to Nov 3 |
Wednesdays |
Pilates 1 |
6:15-7:15 pm |
Stephanie Slater |
Sept 15 to Nov 3 |
Wednesdays |
Yoga Basics |
7:30-8:45 pm |
Stephanie Slater |
Sept 15 to Nov 3 |
Thursdays |
Pilates 1 |
7:30-8:30 am |
Amanda Sheather |
Returning Soon |
Thursdays |
Flow 2 |
9:30-10:45 am |
Christine Dennis |
Sept 16 to Nov 4 |
Thursdays |
Yoga Basics |
11:00-12:15 pm |
Janine Woo |
Returning Soon |
Thursdays |
Restorative with Standing Poses |
1:30-2:45 pm |
Jillian Cooke |
Sept 16 to Nov 4 |
Thursdays |
Hatha 1 Repeat |
5:15-6:30 pm |
Christine Reeves |
Sept 16 to Nov 4 |
Thursdays |
Pilates Basics |
6:45-7:45 pm |
Stephanie Slater |
Sept 16 to Nov 4 |
Thursdays |
Restorative |
8:00-9:15 pm |
Stephanie Slater |
Sept 16 to Nov 4 |
Fridays |
Flow 2 |
7:15-8:30 am |
Christine Dennis |
Sept 17 to Nov 5 |
Fridays |
Restorative |
9:30-10:45 am |
Christine Dennis |
Sept 17 to Nov 5 |
Fridays |
Yoga Basics |
11:00-12:15 pm |
Christine Reeves |
Sept 17 to Nov 5 |
Saturdays |
Pilates 1 |
8:00-9:00 am |
Stephanie Slater |
Sept 18 to Nov 6 |
Saturdays |
Yoga Basics |
9:30-10:45 am |
Janine Woo |
Sept 18 to Nov 6 |
Saturdays |
Flow 1 |
11:00-12:15 pm |
Janine Woo |
Sept 18 to Nov 6 |
Saturdays |
Prenatal Yoga |
12:45-2:15 pm |
Janine Woo |
|
Sundays |
Flow 1 |
9:00-10:30 am |
Christine Dennis |
Sept 19 to Nov 7 |
Sundays |
Yoga Basics |
10:30-11:45 am |
Christine Dennis |
Returning Soon |
Sundays |
Restorative |
Noon-1:15 pm |
Jillian Cooke |
Returning Soon |
Small Class Sizes......Safe Learning Environment