CLOSED due to COVID-19 - ALL CLASSES ONLINE!

Fall 8 week session - September 7 to November 1, 2020

OPTION #1 - CHOOSE THIS OPTION IF YOU WOULD LIKE TO JOIN US IN PERSON UPON REOPENING:
Fee for the 8 week session - $208 plus HST (fee will be prorated for students joining mid session).  You will receive 20 credits to book extra classes during this temporary closure.  We run over 140 classes weekly!
During the COVID closure, all classes will be streamed online as scheduled.  Plus you will get a bonus 12 free online classes with registration.  Once we reopen, your in-person class spot is guaranteed!  Choose this option for booking if you are interested in joining us in person once we are able to reopen.  Use your extra credits - we run over 140 classes weekly!

OPTION #2 - JOIN US FOR A 5 OR 10 CLASS PACKAGE:
If the class you would like is sold out or you would like a smaller online package - join us for online classes during our closure.  Attendance is unlimited and a great way to experience Nama-stay at Home!  More info click here. 
We run over 140 classes weekly!  Click here to see our full online schedule.

Registration is required - please email us to book your spot!
Day
Class
Time
Teacher
Dates
Mondays
Hatha 1 Repeat
9:30-10:45 am
Christine Reeves
Sept 7 to Oct 26
Mondays
Yin/Restorative for Stress
1:30-2:45 pm
Jennifer Copeland
Sept 7 to Oct 26
Mondays
Flow 1
6:00-7:15 pm
Christine Dennis
Sept 7 to Oct 26
Mondays
Flow 2
7:30-8:45 pm
Christine Dennis
Sept 7 to Oct 26
Tuesdays
Pilates 1
7:30-8:30 am
Amanda Sheather
Sept 8 to Oct 27
Tuesdays
Flow 2
9:30-10:45 am
Amanda Sheather
Sept 8 to Oct 27
Tuesdays
Gentle Yoga
11:00-12:15 pm
Christine Dennis
Sept 8 to Oct 27
Tuesdays
Yin/Restorative for Stress
1:30-2:45 pm
Jennifer Copeland
Sept 8 to Oct 27
Tuesdays
Hatha 1 Repeat
6:00-7:15 pm
Christine Reeves
Sept 8 to Oct 27
Tuesdays
Yoga Basics Repeat
7:30-8:45 pm
Christine Reeves
Sept 8 to Oct 27
Wednesdays
Deep Relax
9:30-10:45 am
Christine Reeves
Returning Soon
Wednesdays
Yoga Basics Repeat
11:00-12:15 pm
Christine Reeves
Sept 9 to Oct 28
Wednesdays
Pilates 1
6:15-7:15 pm
Stephanie Slater
Sept 9 to Oct 28
Wednesdays
Yoga Basics
7:30-8:45 pm
Stephanie Slater
Sept 9 to Oct 28
Thursdays
Pilates 1
7:30-8:30 am
Amanda Sheather
Returning Soon
Thursdays
Flow 2
9:30-10:45 am
Christine Dennis
Sept 10 to Oct 29
Thursdays
Yoga Basics
11:00-12:15 pm
Janine Woo
Returning Soon
Thursdays
Restorative with Standing Poses
1:30-2:45 pm
Jillian Cooke
Returning Soon
Thursdays
Hatha 1 Repeat
5:15-6:30 pm
Christine Reeves
Sept 10 to Oct 29
Thursdays
Pilates Basics
6:45-7:45 pm
Stephanie Slater
Sept 10 to Oct 29
Thursdays
Restorative
8:00-9:15 pm
Stephanie Slater
Sept 10 to Oct 29
Fridays
Flow 2
7:15-8:30 am
Christine Dennis
Sept 11 to Oct 30
Fridays
Restorative
9:30-10:45 am
Christine Dennis
Sept 11 to Oct 30
Fridays
Yoga Basics Repeat
11:00-12:15 pm
Christine Reeves
Sept 11 to Oct 30
Saturdays
Pilates 1
8:00-9:00 am
Stephanie Slater
Sept 12 to Oct 31
Saturdays
Yoga Basics
9:30-10:45 am
Janine Woo
Sept 12 to Oct 31
Saturdays
Flow 1
11:00-12:15 pm
Janine Woo
Sept 12 to Oct 31
Saturdays
Prenatal Yoga
12:45-2:15 pm
Janine Woo
More info
Sundays
Flow 1
9:00-10:30 am
Christine Dennis
Sept 13 to Nov 1
Sundays
Yoga Basics
10:30-11:45 am
Christine Dennis
Sept 13 to Nov 1
 Sundays
Restorative
Noon-1:15 pm
Jillian Cooke
Returning Soon