CLOSED due to COVID-19 - ALL CLASSES ONLINE!

Spring 8 week session - April 26 to June 20, 2021

OPTION #1 - CHOOSE THIS OPTION IF YOU WOULD LIKE TO JOIN US IN PERSON UPON REOPENING:
Fee for the 8 week session - $208 plus HST (fee will be prorated for students joining mid session).  You will receive 20 credits to book extra classes during this temporary closure.  We run over 160 classes weekly!
During the COVID closure, all classes will be streamed online as scheduled.  Plus you will get a bonus 12 free online classes with registration.  Once we reopen, your in-person class spot is guaranteed!  Choose this option for booking if you are interested in joining us in person once we are able to reopen.  Use your extra credits - we run over 160 classes weekly!

OPTION #2 - JOIN US FOR A 5, 10 or 20 CLASS PACKAGE:
If the class you would like is sold out or you would like a smaller online package - join us for online classes during our closure.  Attendance is unlimited and a great way to experience Nama-stay at Home!  More info click here. 
We run over 160 classes weekly!  Click here to see our full online schedule.

Registration is required - please email us to book your spot!
Day
Class
Time
Teacher
Dates
Mondays
Hatha 1
9:30-10:45 am
Christine Reeves
April 26 to June 14
Mondays
Yin/Restorative for Stress
1:30-2:45 pm
Jennifer Copeland
April 26 to June 14
Mondays
Flow 1
6:00-7:15 pm
Christine Dennis
April 26 to June 14
Mondays
Flow 2
7:30-8:45 pm
Christine Dennis
April 26 to June 14
Tuesdays
Pilates 1
7:30-8:30 am
Amanda Sheather
April 27 to June 15
Tuesdays
Flow 2
9:30-10:45 am
Amanda Sheather
April 27 to June 15
Tuesdays
Gentle Yoga
11:00-12:15 pm
Christine Dennis
April 27 to June 15
Tuesdays
Yin/Restorative for Stress
1:30-2:45 pm
Jennifer Copeland
April 27 to June 15
Tuesdays
Hatha 1
6:00-7:15 pm
Christine Reeves
April 27 to June 15
Tuesdays
Yoga Basics
7:30-8:45 pm
Christine Reeves
April 27 to June 15
Wednesdays
Deep Relax
9:30-10:45 am
Christine Reeves
Returning Soon
Wednesdays
Yoga Basics
11:00-12:15 pm
Christine Reeves
April 28 to June 16
Wednesdays
Pilates 1
6:15-7:15 pm
Stephanie Slater
April 28 to June 16
Wednesdays
Yoga Basics
7:30-8:45 pm
Stephanie Slater
April 28 to June 16
Thursdays
Pilates 1
7:30-8:30 am
Amanda Sheather
Returning Soon
Thursdays
Flow 2
9:30-10:45 am
Christine Dennis
April 29 to June 17
Thursdays
Yoga Basics
11:00-12:15 pm
Janine Woo
Returning Soon
Thursdays
Restorative with Standing Poses
1:30-2:45 pm
Jillian Cook
April 29 to June 17
Thursdays
Hatha 1
5:15-6:30 pm
Christine Reeves
April 29 to June 17
Thursdays
Pilates Basics
6:45-7:45 pm
Stephanie Slater
April 29 to June 17
Thursdays
Restorative
8:00-9:15 pm
Stephanie Slater
April 29 to June 17
Fridays
Flow 2
7:15-8:30 am
Christine Dennis
April 30 to June 18
Fridays
Restorative
9:30-10:45 am
Christine Dennis
April 30 to June 18
Fridays
Yoga Basics
11:00-12:15 pm
Christine Reeves
April 30 to June 18
Saturdays
Pilates 1
8:00-9:00 am
Stephanie Slater
May 1 to June 19
Saturdays
Yoga Basics
9:30-10:45 am
Janine Woo
May 1 to June 19
Saturdays
Flow 1
11:00-12:15 pm
Janine Woo
May 1 to June 19
Saturdays
Prenatal Yoga
12:45-2:15 pm
Janine Woo
More info
Sundays
Flow 1
9:00-10:30 am
Christine Dennis
May 2 to June 20
Sundays
Yoga Basics
10:30-11:45 am
Christine Dennis
Returning Soon
 Sundays
Restorative
Noon-1:15 pm
Jillian Cooke
Returning Soon
During our May/June session - we have many free classes daily!  By joining our studio, you have access to all of the free classes without any financial obligation.
This session we are offering:  Free Meditation, Free Intro to Astrology and Free Foam Rolling Classes.