CLOSED due to COVID-19 - ALL CLASSES ONLINE!
Spring 8 week session - April 26 to June 20, 2021
OPTION #1 - CHOOSE THIS OPTION IF YOU WOULD LIKE TO JOIN US IN PERSON UPON REOPENING:
Fee for the 8 week session - $208 plus HST (fee will be prorated for students joining mid session). You will receive 20 credits to book extra classes during this temporary closure. We run over 160 classes weekly!
During the COVID closure, all classes will be streamed online as scheduled. Plus you will get a bonus 12 free online classes with registration. Once we reopen, your in-person class spot is guaranteed! Choose this option for booking if you are interested in joining us in person once we are able to reopen. Use your extra credits - we run over 160 classes weekly!
OPTION #2 - JOIN US FOR A 5, 10 or 20 CLASS PACKAGE:
If the class you would like is sold out or you would like a smaller online package - join us for online classes during our closure. Attendance is unlimited and a great way to experience Nama-stay at Home! More info click here.
We run over 160 classes weekly! Click here to see our full online schedule.
Registration is required - please email us to book your spot!
Fee for the 8 week session - $208 plus HST (fee will be prorated for students joining mid session). You will receive 20 credits to book extra classes during this temporary closure. We run over 160 classes weekly!
During the COVID closure, all classes will be streamed online as scheduled. Plus you will get a bonus 12 free online classes with registration. Once we reopen, your in-person class spot is guaranteed! Choose this option for booking if you are interested in joining us in person once we are able to reopen. Use your extra credits - we run over 160 classes weekly!
OPTION #2 - JOIN US FOR A 5, 10 or 20 CLASS PACKAGE:
If the class you would like is sold out or you would like a smaller online package - join us for online classes during our closure. Attendance is unlimited and a great way to experience Nama-stay at Home! More info click here.
We run over 160 classes weekly! Click here to see our full online schedule.
Registration is required - please email us to book your spot!
Day |
Class |
Time |
Teacher |
Dates |
Mondays |
Hatha 1 |
9:30-10:45 am |
Christine Reeves |
April 26 to June 14 |
Mondays |
Yin/Restorative for Stress |
1:30-2:45 pm |
Jennifer Copeland |
April 26 to June 14 |
Mondays |
Flow 1 |
6:00-7:15 pm |
Christine Dennis |
April 26 to June 14 |
Mondays |
Flow 2 |
7:30-8:45 pm |
Christine Dennis |
April 26 to June 14 |
Tuesdays |
Pilates 1 |
7:30-8:30 am |
Amanda Sheather |
April 27 to June 15 |
Tuesdays |
Flow 2 |
9:30-10:45 am |
Amanda Sheather |
April 27 to June 15 |
Tuesdays |
Gentle Yoga |
11:00-12:15 pm |
Christine Dennis |
April 27 to June 15 |
Tuesdays |
Yin/Restorative for Stress |
1:30-2:45 pm |
Jennifer Copeland |
April 27 to June 15 |
Tuesdays |
Hatha 1 |
6:00-7:15 pm |
Christine Reeves |
April 27 to June 15 |
Tuesdays |
Yoga Basics |
7:30-8:45 pm |
Christine Reeves |
April 27 to June 15 |
Wednesdays |
Deep Relax |
9:30-10:45 am |
Christine Reeves |
Returning Soon |
Wednesdays |
Yoga Basics |
11:00-12:15 pm |
Christine Reeves |
April 28 to June 16 |
Wednesdays |
Pilates 1 |
6:15-7:15 pm |
Stephanie Slater |
April 28 to June 16 |
Wednesdays |
Yoga Basics |
7:30-8:45 pm |
Stephanie Slater |
April 28 to June 16 |
Thursdays |
Pilates 1 |
7:30-8:30 am |
Amanda Sheather |
Returning Soon |
Thursdays |
Flow 2 |
9:30-10:45 am |
Christine Dennis |
April 29 to June 17 |
Thursdays |
Yoga Basics |
11:00-12:15 pm |
Janine Woo |
Returning Soon |
Thursdays |
Restorative with Standing Poses |
1:30-2:45 pm |
Jillian Cook |
April 29 to June 17 |
Thursdays |
Hatha 1 |
5:15-6:30 pm |
Christine Reeves |
April 29 to June 17 |
Thursdays |
Pilates Basics |
6:45-7:45 pm |
Stephanie Slater |
April 29 to June 17 |
Thursdays |
Restorative |
8:00-9:15 pm |
Stephanie Slater |
April 29 to June 17 |
Fridays |
Flow 2 |
7:15-8:30 am |
Christine Dennis |
April 30 to June 18 |
Fridays |
Restorative |
9:30-10:45 am |
Christine Dennis |
April 30 to June 18 |
Fridays |
Yoga Basics |
11:00-12:15 pm |
Christine Reeves |
April 30 to June 18 |
Saturdays |
Pilates 1 |
8:00-9:00 am |
Stephanie Slater |
May 1 to June 19 |
Saturdays |
Yoga Basics |
9:30-10:45 am |
Janine Woo |
May 1 to June 19 |
Saturdays |
Flow 1 |
11:00-12:15 pm |
Janine Woo |
May 1 to June 19 |
Saturdays |
Prenatal Yoga |
12:45-2:15 pm |
Janine Woo |
|
Sundays |
Flow 1 |
9:00-10:30 am |
Christine Dennis |
May 2 to June 20 |
Sundays |
Yoga Basics |
10:30-11:45 am |
Christine Dennis |
Returning Soon |
Sundays |
Restorative |
Noon-1:15 pm |
Jillian Cooke |
Returning Soon |
Small Class Sizes......Safe Learning Environment