CLOSED due to COVID-19 - ALL CLASSES ONLINE!
Spring 8 week session - March 1 to April 25, 2021
OPTION #1 - CHOOSE THIS OPTION IF YOU WOULD LIKE TO JOIN US IN PERSON UPON REOPENING:
Fee for the 8 week session - $208 plus HST (fee will be prorated for students joining mid session). You will receive 20 credits to book extra classes during this temporary closure. We run over 160 classes weekly!
During the COVID closure, all classes will be streamed online as scheduled. Plus you will get a bonus 12 free online classes with registration. Once we reopen, your in-person class spot is guaranteed! Choose this option for booking if you are interested in joining us in person once we are able to reopen. Use your extra credits - we run over 160 classes weekly!
OPTION #2 - JOIN US FOR A 5, 10 or 20 CLASS PACKAGE:
If the class you would like is sold out or you would like a smaller online package - join us for online classes during our closure. Attendance is unlimited and a great way to experience Nama-stay at Home! More info click here.
We run over 160 classes weekly! Click here to see our full online schedule.
Registration is required - please email us to book your spot!
Fee for the 8 week session - $208 plus HST (fee will be prorated for students joining mid session). You will receive 20 credits to book extra classes during this temporary closure. We run over 160 classes weekly!
During the COVID closure, all classes will be streamed online as scheduled. Plus you will get a bonus 12 free online classes with registration. Once we reopen, your in-person class spot is guaranteed! Choose this option for booking if you are interested in joining us in person once we are able to reopen. Use your extra credits - we run over 160 classes weekly!
OPTION #2 - JOIN US FOR A 5, 10 or 20 CLASS PACKAGE:
If the class you would like is sold out or you would like a smaller online package - join us for online classes during our closure. Attendance is unlimited and a great way to experience Nama-stay at Home! More info click here.
We run over 160 classes weekly! Click here to see our full online schedule.
Registration is required - please email us to book your spot!
Day |
Class |
Time |
Teacher |
Dates |
Mondays |
Hatha 1 |
9:30-10:45 am |
Christine Reeves |
March 1 to April 19 |
Mondays |
Yin/Restorative for Stress |
1:30-2:45 pm |
Jennifer Copeland |
Returning Soon |
Mondays |
Flow 1 |
6:00-7:15 pm |
Christine Dennis |
March 1 to April 19 |
Mondays |
Flow 2 |
7:30-8:45 pm |
Christine Dennis |
March 1 to April 19 |
Tuesdays |
Pilates 1 |
7:30-8:30 am |
Amanda Sheather |
March 2 to April 20 |
Tuesdays |
Flow 2 |
9:30-10:45 am |
Amanda Sheather |
March 2 to April 20 |
Tuesdays |
Gentle Yoga |
11:00-12:15 pm |
Christine Dennis |
March 2 to April 20 |
Tuesdays |
Yin/Restorative for Stress |
1:30-2:45 pm |
Jennifer Copeland |
Returning Soon |
Tuesdays |
Hatha 1 |
6:00-7:15 pm |
Christine Reeves |
March 2 to April 20 |
Tuesdays |
Yoga Basics |
7:30-8:45 pm |
Christine Reeves |
March 2 to April 20 |
Wednesdays |
Deep Relax |
9:30-10:45 am |
Christine Reeves |
Returning Soon |
Wednesdays |
Yoga Basics |
11:00-12:15 pm |
Christine Reeves |
March 3 to April 21 |
Wednesdays |
Pilates 1 |
6:15-7:15 pm |
Stephanie Slater |
March 3 to April 21 |
Wednesdays |
Yoga Basics |
7:30-8:45 pm |
Stephanie Slater |
March 3 to April 21 |
Thursdays |
Pilates 1 |
7:30-8:30 am |
Amanda Sheather |
Returning Soon |
Thursdays |
Flow 2 |
9:30-10:45 am |
Christine Dennis |
March 4 to April 22 |
Thursdays |
Yoga Basics |
11:00-12:15 pm |
Janine Woo |
Returning Soon |
Thursdays |
Restorative with Standing Poses |
1:30-2:45 pm |
Jillian Cook |
March 4 to April 22 |
Thursdays |
Hatha 1 |
5:15-6:30 pm |
Christine Reeves |
March 4 to April 22 |
Thursdays |
Pilates Basics |
6:45-7:45 pm |
Stephanie Slater |
March 4 to April 22 |
Thursdays |
Restorative |
8:00-9:15 pm |
Stephanie Slater |
March 4 to April 22 |
Fridays |
Flow 2 |
7:15-8:30 am |
Christine Dennis |
March 5 to April 23 |
Fridays |
Restorative |
9:30-10:45 am |
Christine Dennis |
March 5 to April 23 |
Fridays |
Yoga Basics |
11:00-12:15 pm |
Christine Reeves |
March 5 to April 23 |
Saturdays |
Pilates 1 |
8:00-9:00 am |
Stephanie Slater |
March 6 to April 24 |
Saturdays |
Yoga Basics |
9:30-10:45 am |
Janine Woo |
March 6 to April 24 |
Saturdays |
Flow 1 |
11:00-12:15 pm |
Janine Woo |
March 6 to April 24 |
Saturdays |
Prenatal Yoga |
12:45-2:15 pm |
Janine Woo |
|
Sundays |
Flow 1 |
9:00-10:30 am |
Christine Dennis |
March 7 to April 25 |
Sundays |
Yoga Basics |
10:30-11:45 am |
Christine Dennis |
March 7 to April 25 |
Sundays |
Restorative |
Noon-1:15 pm |
Jillian Cooke |
Returning Soon |
Small Class Sizes......Safe Learning Environment