CLOSED due to COVID-19 - ALL CLASSES ONLINE!
Winter 8 week session - January 4 to February 28, 2021
OPTION #1 - CHOOSE THIS OPTION IF YOU WOULD LIKE TO JOIN US IN PERSON UPON REOPENING:
Fee for the 8 week session - $208 plus HST (fee will be prorated for students joining mid session). You will receive 20 credits to book extra classes during this temporary closure. We run over 160 classes weekly!
During the COVID closure, all classes will be streamed online as scheduled. Plus you will get a bonus 12 free online classes with registration. Once we reopen, your in-person class spot is guaranteed! Choose this option for booking if you are interested in joining us in person once we are able to reopen. Use your extra credits - we run over 160 classes weekly!
OPTION #2 - JOIN US FOR A 5 OR 10 CLASS PACKAGE:
If the class you would like is sold out or you would like a smaller online package - join us for online classes during our closure. Attendance is unlimited and a great way to experience Nama-stay at Home! More info click here.
We run over 160 classes weekly! Click here to see our full online schedule.
Registration is required - please email us to book your spot!
Fee for the 8 week session - $208 plus HST (fee will be prorated for students joining mid session). You will receive 20 credits to book extra classes during this temporary closure. We run over 160 classes weekly!
During the COVID closure, all classes will be streamed online as scheduled. Plus you will get a bonus 12 free online classes with registration. Once we reopen, your in-person class spot is guaranteed! Choose this option for booking if you are interested in joining us in person once we are able to reopen. Use your extra credits - we run over 160 classes weekly!
OPTION #2 - JOIN US FOR A 5 OR 10 CLASS PACKAGE:
If the class you would like is sold out or you would like a smaller online package - join us for online classes during our closure. Attendance is unlimited and a great way to experience Nama-stay at Home! More info click here.
We run over 160 classes weekly! Click here to see our full online schedule.
Registration is required - please email us to book your spot!
Day |
Class |
Time |
Teacher |
Dates |
Mondays |
Hatha 1 |
9:30-10:45 am |
Christine Reeves |
Jan 4 to Feb 22 |
Mondays (Repeats only - returns live in March) |
Yin/Restorative for Stress |
1:30-2:45 pm |
Jennifer Copeland |
Jan 4 to Feb 22 |
Mondays |
Flow 1 |
6:00-7:15 pm |
Christine Dennis |
Jan 4 to Feb 22 |
Mondays |
Flow 2 |
7:30-8:45 pm |
Christine Dennis |
Jan 4 to Feb 22 |
Tuesdays |
Pilates 1 |
7:30-8:30 am |
Amanda Sheather |
Jan 5 to Feb 23 |
Tuesdays |
Flow 2 |
9:30-10:45 am |
Amanda Sheather |
Jan 5 to Feb 23 |
Tuesdays |
Gentle Yoga |
11:00-12:15 pm |
Christine Dennis |
Jan 5 to Feb 23 |
Tuesdays (Repeats only - returns live in March) |
Yin/Restorative for Stress |
1:30-2:45 pm |
Jennifer Copeland |
Jan 5 to Feb 23 |
Tuesdays |
Hatha 1 |
6:00-7:15 pm |
Christine Reeves |
Jan 5 to Feb 23 |
Tuesdays |
Yoga Basics |
7:30-8:45 pm |
Christine Reeves |
Jan 5 to Feb 23 |
Wednesdays |
Deep Relax |
9:30-10:45 am |
Christine Reeves |
Returning Soon |
Wednesdays |
Yoga Basics |
11:00-12:15 pm |
Christine Reeves |
Jan 6 to Feb 24 |
Wednesdays |
Pilates 1 |
6:15-7:15 pm |
Stephanie Slater |
Jan 6 to Feb 24 |
Wednesdays |
Yoga Basics |
7:30-8:45 pm |
Stephanie Slater |
Jan 6 to Feb 24 |
Thursdays |
Pilates 1 |
7:30-8:30 am |
Amanda Sheather |
Returning Soon |
Thursdays |
Flow 2 |
9:30-10:45 am |
Christine Dennis |
Jan 7 to Feb 25 |
Thursdays |
Yoga Basics |
11:00-12:15 pm |
Janine Woo |
Returning Soon |
Thursdays |
Restorative with Standing Poses |
1:30-2:45 pm |
Jillian Cook |
Jan 7 to Feb 25 |
Thursdays |
Hatha 1 |
5:15-6:30 pm |
Christine Reeves |
Jan 7 to Feb 25 |
Thursdays |
Pilates Basics |
6:45-7:45 pm |
Stephanie Slater |
Jan 7 to Feb 25 |
Thursdays |
Restorative |
8:00-9:15 pm |
Stephanie Slater |
Jan 7 to Feb 25 |
Fridays |
Flow 2 |
7:15-8:30 am |
Christine Dennis |
Jan 8 to Feb 26 |
Fridays |
Restorative |
9:30-10:45 am |
Christine Dennis |
Jan 8 to Feb 26 |
Fridays |
Yoga Basics |
11:00-12:15 pm |
Christine Reeves |
Jan 8 to Feb 26 |
Saturdays |
Pilates 1 |
8:00-9:00 am |
Stephanie Slater |
Jan 9 to Feb 27 |
Saturdays |
Yoga Basics |
9:30-10:45 am |
Janine Woo |
Jan 9 to Feb 27 |
Saturdays |
Flow 1 |
11:00-12:15 pm |
Janine Woo |
Jan 9 to Feb 27 |
Saturdays |
Prenatal Yoga |
12:45-2:15 pm |
Janine Woo |
|
Sundays |
Flow 1 |
9:00-10:30 am |
Christine Dennis |
Jan 10 to Feb 28 |
Sundays |
Yoga Basics |
10:30-11:45 am |
Christine Dennis |
Jan 10 to Feb 28 |
Sundays |
Restorative |
Noon-1:15 pm |
Jillian Cooke |
Returning Soon |
Small Class Sizes......Safe Learning Environment