Join Our On-Demand Portal for Free Classes!

  • If you would like access to our Free Online programs - including Posture Workshops, Squat and Plank Challenges, Foam Rolling Classes and many Guided Meditation Classes  click below to set up your free online account!  Very easy to use.   
  • By setting up your account - you will ALSO receive ONE FREE YOGA, PILATES OR FITNESS class of choice.
  • If you need assistance - send us an email.