Upcoming Workshops

Christmas 5 Day Retreat in the City
with Christine Dennis
Give Yourself the Gift of Yoga!
10:00 to 11:15 am December 26th to 30th
details......

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New Year's Day Restorative
with Christine Dennis
A Perfect Start to 2019!
Two classes - 10:00 to 11:30 am and Noon to 1:30 pm
details.........

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Yoga Nidra
with Christine Dennis
The Deep Yogic Sleep
10:00 to 11:30 am Sunday January 6, 2019
details.........

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Foam Roller Workshop
with Christine Dennis
Deep Tissue Massage
Noon to 1:30 pm Sunday January 6, 2019
details.........

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Lu Jong Workshop
with Janine
Learn this Tibetan Buddhist Yoga Practice
12:45-2:15 pm Saturday January 12, 2019
details....

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Prenatal Yoga Workshop
with Janine Woo
Health and Well-being during Pregnancy!
12:45-2:15 pm Saturdays beginning January 19, 2019
details....

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