Weekly 20 Minute Meditations
with Vieslav Krystyan and Jennifer Copeland
Specializing in Yoga Meditation and Stress Management
All meditation classes are free!!
Giving our community the gift of mental health and wellbeing through daily meditations with Vieslav and Jennifer.
A few words from Vieslav:
I have been studying and practicing Yoga and Meditation for over thirty years and teaching for the past twenty years.
The inner Journey has taken me, over the past three decades, through many dimensions of Spiritual Paths, and I've integrated in my personal practice and work many modalities.
The emphasis in my approach - is to "connect with and open the heart", thereby enhancing the experience of connectedness with oneself, others and all aspects of life. Transforming it from "ordinary" into an extraordinary experience.
Please join me in exploring the meditation, a simple and yet profound method accessible to all of us, in tapping into the world of inner peace and ease of being.
These online classes are designed to be completed in the comfort of your home during our COVID closure. Our online system is very user friendly and the meditation classes run multiple times each week.
All meditation classes are FREE!
You will need an online account to access our classes - just email us to set up your account or go ahead and set yourself up - very easy to do:
Register yourself on our online system here.
or
Email us to set up your account
Take a moment to read this article on the benefits of meditation.............
Weekly 20 Minute Meditations
with Vieslav Krystyan and Jennifer Copeland
Specializing in Yoga Meditation and Stress Management
All meditation classes are free!!
Giving our community the gift of mental health and wellbeing through daily meditations with Vieslav and Jennifer.
A few words from Vieslav:
I have been studying and practicing Yoga and Meditation for over thirty years and teaching for the past twenty years.
The inner Journey has taken me, over the past three decades, through many dimensions of Spiritual Paths, and I've integrated in my personal practice and work many modalities.
The emphasis in my approach - is to "connect with and open the heart", thereby enhancing the experience of connectedness with oneself, others and all aspects of life. Transforming it from "ordinary" into an extraordinary experience.
Please join me in exploring the meditation, a simple and yet profound method accessible to all of us, in tapping into the world of inner peace and ease of being.
These online classes are designed to be completed in the comfort of your home during our COVID closure. Our online system is very user friendly and the meditation classes run multiple times each week.
All meditation classes are FREE!
You will need an online account to access our classes - just email us to set up your account or go ahead and set yourself up - very easy to do:
Register yourself on our online system here.
or
Email us to set up your account
Take a moment to read this article on the benefits of meditation.............