We temporarily closed our studio on Tuesday March 17, 2020 to keep our students and teachers safe. Immediately, we began streaming our classes to our registered students at home. It was all new to us and new for our students! Our yoga studio has transformed into a full time film set! We have recorded over 1000 classes to date! This spring we will continue to film and run our freshly recorded classes as well as repeat our huge library to give you lots of choice. Our online schedule has over 160 classes weekly to choose from including new 30 minute Strength Training and Circuit Training classes. To celebrate our 10th Anniversary this year, we are offering many free online classes. Our free classes include: Vieslav and Jennifer's Weekly Meditation Classes, Christine's Foam Rolling Classes and Jennifer's Introduction to Astrology, Stephanie's 3 Minute Plank Challenge, Christine Reeves' Posture Workshop. First Step - Register for Your Online Account Browse our Schedule - Click here for our online schedule.
How does it work? 1. Email us to purchase a package:
5 class package for $55 plus HST
10 class package for $105 plus HST
All meditation classes are FREE during our Summer session to help us all with our mental health during lockdown.
Many other FREE classes including Pose Workshops, Plank Challenge, Squat Challenge, Astrology Classes, Foam Roller Classes - keeping you healthy at home!
2. You will gain access to our easy to use online booking system - click here to see our schedule (it is updated continually as we record more content). You cannot book online until contacting us by email to set up your account. 3. Use your credits to book any classes that you would like. The system is very easy to use! 4. 30 minutes before the class begins, you will receive a link to view the class online. It remains up online until midnight so that you can start later if you like.
We are not a professional recording studio but I think you will find our online classes wonderful! We are unrehearsed and natural - just like we are in the studio! Our teachers record their classes in the studio privately in isolation - keeping them healthy.
If you would like to secure an in-person spot for when we can eventually open, register for the upcoming Summer Classes for a particular class and that will give you an in person spot upon reopening.
Namaste, Christine Dennis and the Prashanta Yoga Team