Online Yoga and Pilates Classes
We temporarily closed our studio on Tuesday March 17, 2020 to keep our students and teachers safe. Immediately, we began streaming our classes to our registered students at home. It was all new to us and new for our students!
Our yoga studio has transformed into a full time film set! We have recorded over 1000 classes to date! This spring we will continue to film and run our freshly recorded classes as well as repeat our huge library to give you lots of choice. Our online schedule has over 160 classes weekly to choose from including new 30 minute Strength Training and Circuit Training classes.
To celebrate our 10th Anniversary this year, we are offering many free online classes. Our free classes include: Vieslav and Jennifer's Weekly Meditation Classes, Christine's Foam Rolling Classes and Jennifer's Introduction to Astrology, Stephanie's 3 Minute Plank Challenge, Christine Reeves' Posture Workshop.
First Step - Register for Your Online Account
Browse our Schedule - Click here for our online schedule.
How does it work?
1. Email us to purchase a package:
3. Use your credits to book any classes that you would like. The system is very easy to use!
4. 30 minutes before the class begins, you will receive a link to view the class online. It remains up online until midnight so that you can start later if you like.
We are not a professional recording studio but I think you will find our online classes wonderful! We are unrehearsed and natural - just like we are in the studio! Our teachers record their classes in the studio privately in isolation - keeping them healthy.
If you would like to secure an in-person spot for when we can eventually open, register for the upcoming Summer Classes for a particular class and that will give you an in person spot upon reopening.
Namaste,
Christine Dennis and the Prashanta Yoga Team
Our yoga studio has transformed into a full time film set! We have recorded over 1000 classes to date! This spring we will continue to film and run our freshly recorded classes as well as repeat our huge library to give you lots of choice. Our online schedule has over 160 classes weekly to choose from including new 30 minute Strength Training and Circuit Training classes.
To celebrate our 10th Anniversary this year, we are offering many free online classes. Our free classes include: Vieslav and Jennifer's Weekly Meditation Classes, Christine's Foam Rolling Classes and Jennifer's Introduction to Astrology, Stephanie's 3 Minute Plank Challenge, Christine Reeves' Posture Workshop.
First Step - Register for Your Online Account
Browse our Schedule - Click here for our online schedule.
How does it work?
1. Email us to purchase a package:
- 5 class package for $55 plus HST
- 10 class package for $105 plus HST
- All meditation classes are FREE during our Summer session to help us all with our mental health during lockdown.
- Many other FREE classes including Pose Workshops, Plank Challenge, Squat Challenge, Astrology Classes, Foam Roller Classes - keeping you healthy at home!
3. Use your credits to book any classes that you would like. The system is very easy to use!
4. 30 minutes before the class begins, you will receive a link to view the class online. It remains up online until midnight so that you can start later if you like.
We are not a professional recording studio but I think you will find our online classes wonderful! We are unrehearsed and natural - just like we are in the studio! Our teachers record their classes in the studio privately in isolation - keeping them healthy.
If you would like to secure an in-person spot for when we can eventually open, register for the upcoming Summer Classes for a particular class and that will give you an in person spot upon reopening.
Namaste,
Christine Dennis and the Prashanta Yoga Team
Small Class Sizes......Safe Learning Environment