Online Yoga, Pilates, Fitness and Meditation Classes
We temporarily closed our studio on Tuesday March 17, 2020 to keep our students and teachers safe. Immediately, we began streaming our classes to our registered students at home. It was all new to us and new for our students!
Our yoga studio has transformed into a full time film set! We have recorded over 1800 classes to date!
With the upcoming sale of our building, we are continuing to offer online classes only. The perfect way to keep you healthy at home! 2022 brings you freshly recorded classes with Christine Dennis from "Prashanta North" in Muskoka and a weekly schedule full of great classes with our entire teaching team.
Our library also includes many FREE On-Demand Classes: Vieslav and Jennifer's Weekly Meditation Classes, Christine's Foam Rolling Classes and Jennifer's Introduction to Astrology, Stephanie's 3 Minute Plank Challenge, Christine Reeves' Posture Workshop.
First Step - Register for Your Online Account
Browse our Schedule - Click here for our online schedule.
How does it work?
1. Email us to purchase a package or self serve purchase with your credit card:
3. Use your credits to book any classes that you would like. The system is very easy to use!
4. 30 minutes before the class begins, you will receive a link to view the class online. It remains up online for 24 hours so that you can start later if you like.
5. We schedule our classes very early in the morning so that you will receive the email link when you wake up. Take the class when you are ready!
Namaste,
Christine Dennis and the Prashanta Yoga Team
Our yoga studio has transformed into a full time film set! We have recorded over 1800 classes to date!
With the upcoming sale of our building, we are continuing to offer online classes only. The perfect way to keep you healthy at home! 2022 brings you freshly recorded classes with Christine Dennis from "Prashanta North" in Muskoka and a weekly schedule full of great classes with our entire teaching team.
Our library also includes many FREE On-Demand Classes: Vieslav and Jennifer's Weekly Meditation Classes, Christine's Foam Rolling Classes and Jennifer's Introduction to Astrology, Stephanie's 3 Minute Plank Challenge, Christine Reeves' Posture Workshop.
First Step - Register for Your Online Account
Browse our Schedule - Click here for our online schedule.
How does it work?
1. Email us to purchase a package or self serve purchase with your credit card:
- 8 class package of new 2022 content with Christine Dennis $120 plus HST
- 8 class package of library classes $80 plus HST
- 20 class package of library classes $180 plus HST
- All meditation classes are FREE to help us all with our mental health during lockdown.
- Many other FREE classes including Pose Workshops, Plank Challenge, Squat Challenge, Astrology Classes, Foam Roller Classes - keeping you healthy at home!
3. Use your credits to book any classes that you would like. The system is very easy to use!
4. 30 minutes before the class begins, you will receive a link to view the class online. It remains up online for 24 hours so that you can start later if you like.
5. We schedule our classes very early in the morning so that you will receive the email link when you wake up. Take the class when you are ready!
Namaste,
Christine Dennis and the Prashanta Yoga Team
Keeping You Healthy......At Home!