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Yang Restorative Workshop
with Janine Woo

Saturday December 28, 2019
11:30 am to 1:00 pm
$40 plus HST




During this holiday season, you may be feeling busy, full and out of routine.  Join us for a healthy break this holiday season!
Come move to loosen up your joints. We will do sun salutations and standing poses to bring on the yang. Yang’s energy is moving and warm.
Progressively we will slow down until we take the bolsters to support our body into stillness.
Email us to register
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