CLOSED due to COVID-19 - ALL CLASSES ONLINE!
Winter 6 week session - November 8 to December 19, 2021
OPTION #1 - CHOOSE THIS OPTION IF YOU WOULD LIKE TO JOIN US IN PERSON UPON REOPENING:
Fee for the 6 week session - $156 plus HST (fee will be prorated for students joining mid session). You will receive 9 bonus credits to book extra classes during this temporary closure. We run over 125 classes weekly!
During the COVID closure, all classes will be streamed online as scheduled. Plus you will get a bonus 9 free online classes with registration. Once we reopen, your in-person class spot is guaranteed! Choose this option for booking if you are interested in joining us in person once we are able to reopen. Use your extra credits - we run over 125 classes weekly!
OPTION #2 - JOIN US FOR A 5 OR 10 CLASS PACKAGE:
If the class you would like is sold out or you would like a smaller online package - join us for online classes during our closure. Attendance is unlimited and a great way to experience Nama-stay at Home! More info click here.
We run over 125 classes weekly! Click here to see our full online schedule.
Registration is required - please email us to book your spot!
Fee for the 6 week session - $156 plus HST (fee will be prorated for students joining mid session). You will receive 9 bonus credits to book extra classes during this temporary closure. We run over 125 classes weekly!
During the COVID closure, all classes will be streamed online as scheduled. Plus you will get a bonus 9 free online classes with registration. Once we reopen, your in-person class spot is guaranteed! Choose this option for booking if you are interested in joining us in person once we are able to reopen. Use your extra credits - we run over 125 classes weekly!
OPTION #2 - JOIN US FOR A 5 OR 10 CLASS PACKAGE:
If the class you would like is sold out or you would like a smaller online package - join us for online classes during our closure. Attendance is unlimited and a great way to experience Nama-stay at Home! More info click here.
We run over 125 classes weekly! Click here to see our full online schedule.
Registration is required - please email us to book your spot!
Day |
Class |
Time |
Teacher |
Mondays |
Hatha 1 |
9:30-10:45 am |
Christine Reeves |
Mondays |
Flow 1 |
6:00-7:15 pm |
Christine Dennis |
Mondays |
Flow 2 |
7:30-8:45 pm |
Christine Dennis |
Tuesdays |
Pilates 1 |
7:30-8:30 am |
Amanda Sheather |
Tuesdays |
Gentle Yoga |
11:00-12:15 pm |
Christine Dennis |
Tuesdays |
Hatha 1 |
6:00-7:15 pm |
Christine Reeves |
Tuesdays |
Yoga Basics |
7:30-8:45 pm |
Christine Reeves |
Wednesdays |
Yoga Basics |
11:00-12:15 pm |
Christine Reeves |
Wednesdays |
Pilates 1 |
6:15-7:15 pm |
Stephanie Slater |
Wednesdays |
Yoga Basics |
7:30-8:45 pm |
Stephanie Slater |
Thursdays |
Flow 2 |
9:30-10:45 am |
Christine Dennis |
Thursdays |
Hatha 1 |
5:15-6:30 pm |
Christine Reeves |
Thursdays |
Pilates Basics |
6:30-7:30 pm |
Stephanie Slater |
Thursdays |
Restorative |
8:00-9:15 pm |
Stephanie Slater |
Fridays |
Flow 2 |
7:15-8:30 am |
Christine Dennis |
Fridays |
Restorative |
9:30-10:45 am |
Christine Dennis |
Fridays |
Yoga Basics |
11:00-12:15 pm |
Christine Reeves |
Saturdays |
Pilates 1 |
8:00-9:00 am |
Stephanie Slater |
Saturdays - Returning Soon! |
Yoga Basics |
9:30-10:45 am |
Janine Woo |
Saturdays - Returning Soon! |
Flow 1 |
11:00-12:15 pm |
Janine Woo |
Sundays |
Flow 1 |
9:00-10:15 am |
Christine Dennis |
Sundays |
Yoga Basics |
10:30-11:45 am |
Christine Dennis |
Keeping You Healthy......At Home!