CLOSED due to COVID-19 - ALL CLASSES ONLINE!

Winter 6 week session - November 8 to December 19, 2021

OPTION #1 - CHOOSE THIS OPTION IF YOU WOULD LIKE TO JOIN US IN PERSON UPON REOPENING:
Fee for the 6 week session - $156 plus HST (fee will be prorated for students joining mid session).  You will receive 9 bonus credits to book extra classes during this temporary closure.  We run over 125 classes weekly!
During the COVID closure, all classes will be streamed online as scheduled.  Plus you will get a bonus 9 free online classes with registration.  Once we reopen, your in-person class spot is guaranteed!  Choose this option for booking if you are interested in joining us in person once we are able to reopen.  Use your extra credits - we run over 125 classes weekly!

OPTION #2 - JOIN US FOR A 5 OR 10 CLASS PACKAGE:
If the class you would like is sold out or you would like a smaller online package - join us for online classes during our closure.  Attendance is unlimited and a great way to experience Nama-stay at Home!  More info click here. 
We run over 125 classes weekly!  Click here to see our full online schedule.

Registration is required - please email us to book your spot!
Day
Class
Time
Teacher
Mondays
Hatha 1
9:30-10:45 am
Christine Reeves
Mondays
Flow 1
6:00-7:15 pm
Christine Dennis
Mondays
Flow 2
7:30-8:45 pm
Christine Dennis
Tuesdays
Pilates 1
7:30-8:30 am
Amanda Sheather
Tuesdays
Gentle Yoga
11:00-12:15 pm
Christine Dennis
Tuesdays
Hatha 1
6:00-7:15 pm
Christine Reeves
Tuesdays
Yoga Basics
7:30-8:45 pm
Christine Reeves
Wednesdays
Yoga Basics
11:00-12:15 pm
Christine Reeves
Wednesdays
Pilates 1
6:15-7:15 pm
Stephanie Slater
Wednesdays
Yoga Basics
7:30-8:45 pm
Stephanie Slater
Thursdays
Flow 2
9:30-10:45 am
Christine Dennis
Thursdays
Hatha 1
5:15-6:30 pm
Christine Reeves
Thursdays
Pilates Basics
6:30-7:30 pm
Stephanie Slater
Thursdays
Restorative
8:00-9:15 pm
Stephanie Slater
Fridays
Flow 2
7:15-8:30 am
Christine Dennis
Fridays
Restorative
9:30-10:45 am
Christine Dennis
Fridays
Yoga Basics
11:00-12:15 pm
Christine Reeves
Saturdays
Pilates 1
8:00-9:00 am
Stephanie Slater
Saturdays - Returning Soon!
Yoga Basics
9:30-10:45 am
Janine Woo
Saturdays - Returning Soon!
Flow 1
11:00-12:15 pm
Janine Woo
Sundays
Flow 1
9:00-10:15 am
Christine Dennis
Sundays
Yoga Basics
10:30-11:45 am
Christine Dennis