CLOSED due to COVID-19 - ALL CLASSES ONLINE!
Winter 8 week session - November 2 to December 27, 2020
OPTION #1 - CHOOSE THIS OPTION IF YOU WOULD LIKE TO JOIN US IN PERSON UPON REOPENING:
Fee for the 8 week session - $208 plus HST (fee will be prorated for students joining mid session). You will receive 20 credits to book extra classes during this temporary closure. We run over 140 classes weekly!
During the COVID closure, all classes will be streamed online as scheduled. Plus you will get a bonus 12 free online classes with registration. Once we reopen, your in-person class spot is guaranteed! Choose this option for booking if you are interested in joining us in person once we are able to reopen. Use your extra credits - we run over 140 classes weekly!
OPTION #2 - JOIN US FOR A 5 OR 10 CLASS PACKAGE:
If the class you would like is sold out or you would like a smaller online package - join us for online classes during our closure. Attendance is unlimited and a great way to experience Nama-stay at Home! More info click here.
We run over 140 classes weekly! Click here to see our full online schedule.
Registration is required - please email us to book your spot!
Fee for the 8 week session - $208 plus HST (fee will be prorated for students joining mid session). You will receive 20 credits to book extra classes during this temporary closure. We run over 140 classes weekly!
During the COVID closure, all classes will be streamed online as scheduled. Plus you will get a bonus 12 free online classes with registration. Once we reopen, your in-person class spot is guaranteed! Choose this option for booking if you are interested in joining us in person once we are able to reopen. Use your extra credits - we run over 140 classes weekly!
OPTION #2 - JOIN US FOR A 5 OR 10 CLASS PACKAGE:
If the class you would like is sold out or you would like a smaller online package - join us for online classes during our closure. Attendance is unlimited and a great way to experience Nama-stay at Home! More info click here.
We run over 140 classes weekly! Click here to see our full online schedule.
Registration is required - please email us to book your spot!
Day |
Class |
Time |
Teacher |
Dates |
Mondays |
Hatha 1 |
9:30-10:45 am |
Christine Reeves |
Nov 2 to Dec 21 |
Mondays |
Yin/Restorative for Stress |
1:30-2:45 pm |
Jennifer Copeland |
Nov 2 to Dec 21 |
Mondays |
Flow 1 |
6:00-7:15 pm |
Christine Dennis |
Nov 2 to Dec 21 |
Mondays |
Flow 2 |
7:30-8:45 pm |
Christine Dennis |
Nov 2 to Dec 21 |
Tuesdays |
Pilates 1 |
7:30-8:30 am |
Amanda Sheather |
Nov 3 to Dec 22 |
Tuesdays |
Flow 2 |
9:30-10:45 am |
Amanda Sheather |
Nov 3 to Dec 22 |
Tuesdays |
Gentle Yoga |
11:00-12:15 pm |
Christine Dennis |
Nov 3 to Dec 22 |
Tuesdays |
Yin/Restorative for Stress |
1:30-2:45 pm |
Jennifer Copeland |
Nov 3 to Dec 22 |
Tuesdays |
Hatha 1 |
6:00-7:15 pm |
Christine Reeves |
Nov 3 to Dec 22 |
Tuesdays |
Yoga Basics |
7:30-8:45 pm |
Christine Reeves |
Nov 3 to Dec 22 |
Wednesdays |
Deep Relax |
9:30-10:45 am |
Christine Reeves |
Returning Soon |
Wednesdays |
Yoga Basics |
11:00-12:15 pm |
Christine Reeves |
Nov 4 to Dec 23 |
Wednesdays |
Pilates 1 |
6:15-7:15 pm |
Stephanie Slater |
Nov 4 to Dec 23 |
Wednesdays |
Yoga Basics |
7:30-8:45 pm |
Stephanie Slater |
Nov 4 to Dec 23 |
Thursdays |
Pilates 1 |
7:30-8:30 am |
Amanda Sheather |
Returning Soon |
Thursdays |
Flow 2 |
9:30-10:45 am |
Christine Dennis |
Nov 5 to Dec 24 |
Thursdays |
Yoga Basics |
11:00-12:15 pm |
Janine Woo |
Returning Soon |
Thursdays |
Restorative with Standing Poses |
1:30-2:45 pm |
Jillian Cooke |
Returning Soon |
Thursdays |
Hatha 1 |
5:15-6:30 pm |
Christine Reeves |
Nov 5 to Dec 24 |
Thursdays |
Pilates Basics |
6:45-7:45 pm |
Stephanie Slater |
Nov 5 to Dec 24 |
Thursdays |
Restorative |
8:00-9:15 pm |
Stephanie Slater |
Nov 5 to Dec 24 |
Fridays |
Flow 2 |
7:15-8:30 am |
Christine Dennis |
Nov 6 to Dec 25 |
Fridays |
Restorative |
9:30-10:45 am |
Christine Dennis |
Nov 6 to Dec 25 |
Fridays |
Yoga Basics |
11:00-12:15 pm |
Christine Reeves |
Nov 6 to Dec 25 |
Saturdays |
Pilates 1 |
8:00-9:00 am |
Stephanie Slater |
Nov 7 to Dec 26 |
Saturdays |
Yoga Basics |
9:30-10:45 am |
Janine Woo |
Nov 7 to Dec 26 |
Saturdays |
Flow 1 |
11:00-12:15 pm |
Janine Woo |
Nov 7 to Dec 26 |
Saturdays |
Prenatal Yoga |
12:45-2:15 pm |
Janine Woo |
|
Sundays |
Flow 1 |
9:00-10:30 am |
Christine Dennis |
Nov 8 to Dec 27 |
Sundays |
Yoga Basics |
10:30-11:45 am |
Christine Dennis |
Nov 8 to Dec 27 |
Sundays |
Restorative |
Noon-1:15 pm |
Jillian Cooke |
Returning Soon |
Small Class Sizes......Safe Learning Environment